This is true, but only if you inhale it. If you stand right next to it, you might actually inhale some of the vapor which can be harmful. It can: Irritate the eyes, throat and lungs. If you are using this to aid you for sleep, make sure to place it somewhere further from your bed and make sure that you do use the timer feature. This can cause irritation to the eyes, nose, and throat. It's important to use a diffuser in a well-ventilated room and avoid using it for long periods of time or in close proximity to the face.
Essential oils for: Work, stress relief, anxiety and more.
Researches have proved that certain essential oils allow you to have a boosted mood, improve performance, increased alertness and promote quality sleep.
Now there's a lot of benefits, But don't forget about smell! A Lot of these oils smell really good. I have one not only at home, but also at work. I get compliments every time someone passes by my office.
It's also important to keep in mind that not all essential oils are safe for use in diffusers, particularly those that are toxic or sensitizing, such as menthol, eucalyptus and certain citrus oils.
It's also important to consult with an expert in the field of aromatherapy, or with your healthcare provider before using essential oils if you are pregnant, have any health conditions, or are taking any medication.
In summary, Diffusers are considered safe to use when used properly with pure essential oils, however, it's important to be aware of potential risks and to use them with caution.